4-Week Meditation Class: Quiet the Mind, Reduce Stress & Protect Your Energy.

Join us for a 4-week meditation journey running from June 4 to June 25, blending in-person and online sessions for flexibility and ease. Designed for all levels, this course provides simple, practical tools to reduce stress, quiet your mind, and protect your energy from negativity, helping you create lasting peace and balance in your life.

Course Schedule

• June 4 & June 18 (In-Person)

  Connect deeply with the group's energy to enhance meditation and grounding practices.

• June 11 & June 25 (Online via Zoom): Enjoy the flexibility of remote sessions while staying fully engaged and supported.

What You’ll Learn